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Sun, 14 Jul

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Fallowfield

Sunrise Sauna Sessions

Yoga + Sauna + Hot Drink

Sunrise Sauna Sessions
Sunrise Sauna Sessions

Time & Location

14 Jul 2024, 10:00 – 12:00

Fallowfield, Platt Fields Market Garden, Platt Fields Park, Fallowfield, Manchester M14 6LT, UK

About the event

Wake gently with the sun at our beautiful market garden in Platt Fields Park.

An outdoor vinyasa yoga flow facing the rising sun will begin to warm us before we head into the wood fired sauna for an hour's relaxation. Start with a refreshing cold shower mist, then enter the Hive for your first round of heat. Mist off with the showers before taking a refreshing plunge in our cold water tanks. Try 3 cycles of hot and cold over 60 mins or enjoy at your own pace.

Once you've dried off, enjoy a hot (or soft) drink from our onsite cafe, free of charge. Spend time relaxing in the garden for as long as you like and our cafe has hot food and bakes made using organic produce and veg from the market garden if you are hungry.

£30 per person

Book here

Yoga is suitable for all levels and we provide mats. Please bring a bottle of water, swimwear and towel. Maximum 10 people per session. Sauna not suitable for pregnancy.

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